Intrinsic and Extrinsic Motivation
Intrinsic and Extrinsic Motivation
Start to automate your HR Tasks
Automate processes, validate data, access DE&l insights, deliver the best employee experience
Book a demo
Intrinsic and Extrinsic Motivation
Intrinsic and Extrinsic Motivation
Intrinsic and Extrinsic Motivation: What's the Difference?
Intrinsic and extrinsic motivation are two distinct types of motivation that drive human behavior. Understanding the differences between them is crucial for HR professionals seeking to maximize employee engagement and productivity.
Intrinsic motivation refers to the internal drive that comes from within an individual. It is based on personal satisfaction, inherent satisfaction, and the desire to pursue tasks or activities for their inherent value. This type of motivation is driven by factors such as personal fulfillment, self-achievement, and a sense of purpose. Employees who are intrinsically motivated are often more engaged, creative, and perform at a higher level.
Extrinsic motivation, on the other hand, involves external rewards or incentives that push individuals to act or perform certain tasks. These rewards can include financial incentives, recognition, promotions, or tangible rewards. While extrinsic motivation can be effective in stimulating desired behaviors, it is often short-term and may not lead to long-lasting engagement or satisfaction.
In the following two sections, we offer an in-depth exploration of extrinsic and intrinsic motivation, providing comprehensive insights to enhance your understanding of these vital aspects of motivation.
What Is Intrinsic Motivation?
Intrinsic motivation is the internal drive or desire that comes from within an individual. It is driven by personal fulfillment, inherent satisfaction, and the inherent value of tasks or activities. Intrinsic motivation is often characterized by a sense of purpose, self-achievement, and the enjoyment of the process itself rather than the external rewards or incentives.
In the workplace, employees who are intrinsically motivated are more likely to be engaged, creative, and perform at a higher level. They are driven by their own internal desires and are often passionate about their work. Unlike extrinsic motivation, which relies on external rewards or incentives, intrinsic motivation is sustainable and can lead to long-lasting engagement and satisfaction.
As HR professionals, it is important to understand the power of intrinsic motivation and to foster an environment that supports and nurtures it. This can be done by providing meaningful work, promoting autonomy, and encouraging employees to pursue tasks that align with their interests and values. By tapping into employees' intrinsic motivation, organizations can unlock their full potential and drive innovation, creativity, and overall performance.
What Is Extrinsic Motivation?
Extrinsic motivation refers to the drive to engage in a behavior or activity in order to receive external rewards or avoid punishment. It is based on external factors such as incentives, rewards, or recognition for performing a specific task or achieving a goal. In a workplace setting, extrinsic motivation can take the form of financial rewards, promotions, bonuses, or public recognition.
Unlike intrinsic motivation, which comes from within and is driven by personal satisfaction, external motivators play a significant role in extrinsic motivation. Employees who are extrinsically motivated may be motivated to work for the sake of a paycheck or to meet certain performance targets set by their employers. While extrinsic rewards can be effective in driving short-term performance, they may not be as sustainable or meaningful in the long run.
To effectively foster extrinsic motivation in the workplace, employers can provide clear goals, offer performance-based rewards and recognition programs, and provide opportunities for professional development. However, it is essential to strike a balance between extrinsic and intrinsic motivation. A combination of both can create an environment that fuels employee engagement, creativity, and overall job satisfaction.
Intrinsic motivation is the internal drive or desire that comes from within an individual. It is driven by personal fulfillment, inherent satisfaction, and the inherent value of tasks or activities. Intrinsic motivation is often characterized by a sense of purpose, self-achievement, and the enjoyment of the process itself rather than the external rewards or incentives.
In the workplace, employees who are intrinsically motivated are more likely to be engaged, creative, and perform at a higher level. They are driven by their own internal desires and are often passionate about their work. Unlike extrinsic motivation, which relies on external rewards or incentives, intrinsic motivation is sustainable and can lead to long-lasting engagement and satisfaction.
As HR professionals, it is important to understand the power of intrinsic motivation and to foster an environment that supports and nurtures it. This can be done by providing meaningful work, promoting autonomy, and encouraging employees to pursue tasks that align with their interests and values. By tapping into employees' intrinsic motivation, organizations can unlock their full potential and drive innovation, creativity, and overall performance.
What Is Extrinsic Motivation?
Extrinsic motivation refers to the drive to engage in a behavior or activity in order to receive external rewards or avoid punishment. It is based on external factors such as incentives, rewards, or recognition for performing a specific task or achieving a goal. In a workplace setting, extrinsic motivation can take the form of financial rewards, promotions, bonuses, or public recognition.
Unlike intrinsic motivation, which comes from within and is driven by personal satisfaction, external motivators play a significant role in extrinsic motivation. Employees who are extrinsically motivated may be motivated to work for the sake of a paycheck or to meet certain performance targets set by their employers. While extrinsic rewards can be effective in driving short-term performance, they may not be as sustainable or meaningful in the long run.
To effectively foster extrinsic motivation in the workplace, employers can provide clear goals, offer performance-based rewards and recognition programs, and provide opportunities for professional development. However, it is essential to strike a balance between extrinsic and intrinsic motivation. A combination of both can create an environment that fuels employee engagement, creativity, and overall job satisfaction.
How to use extrinsic motivation at work
Extrinsic motivation can be a powerful tool for driving performance and productivity in the workplace. As HR professionals, it is important to understand how to effectively utilize extrinsic motivators to engage and motivate employees.
One way to use extrinsic motivation at work is through the use of rewards and recognition programs. By offering tangible rewards such as monetary rewards, gifts, or public recognition for achieving specific goals or targets, employees are incentivized to work harder and perform better. These extrinsic rewards provide a clear and measurable incentive for employees to strive for success.
Another way to use extrinsic motivators is through the use of performance feedback and evaluations. Regularly providing employees with constructive feedback about their work performance helps them to stay motivated and focus on areas for improvement. This feedback can be linked to rewards and recognition, creating a sense of accountability and motivation to perform at a high level.
Lastly, setting clear and challenging goals can also serve as a powerful extrinsic motivator. When employees have a clear understanding of what is expected of them and have challenging goals to work towards, they are more likely to feel motivated and engaged in their work. Regularly reviewing and revising these goals can provide ongoing motivation and keep employees motivated to achieve success.
Extrinsic motivation can be a powerful tool for driving performance and productivity in the workplace. As HR professionals, it is important to understand how to effectively utilize extrinsic motivators to engage and motivate employees.
One way to use extrinsic motivation at work is through the use of rewards and recognition programs. By offering tangible rewards such as monetary rewards, gifts, or public recognition for achieving specific goals or targets, employees are incentivized to work harder and perform better. These extrinsic rewards provide a clear and measurable incentive for employees to strive for success.
Another way to use extrinsic motivators is through the use of performance feedback and evaluations. Regularly providing employees with constructive feedback about their work performance helps them to stay motivated and focus on areas for improvement. This feedback can be linked to rewards and recognition, creating a sense of accountability and motivation to perform at a high level.
Lastly, setting clear and challenging goals can also serve as a powerful extrinsic motivator. When employees have a clear understanding of what is expected of them and have challenging goals to work towards, they are more likely to feel motivated and engaged in their work. Regularly reviewing and revising these goals can provide ongoing motivation and keep employees motivated to achieve success.
Best resources about Intrinsic and Extrinsic Motivation
These books offer valuable insights and strategies for HR professionals looking to understand and harness the power of intrinsic and extrinsic motivation in the workplace.
Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink. In this book, Pink explores the concept of motivation and argues that intrinsic motivation is the key to high performance and satisfaction in the workplace. He provides insights into the science behind motivation and offers practical strategies for fostering intrinsic motivation.
Intrinsic Motivation at Work: Building Energy and Commitment by Kenneth W. Thomas. This book delves into the importance of intrinsic motivation in the workplace and how it can be cultivated. Thomas provides strategies for creating a motivating work environment and highlights the role of meaningful work, choice, and feedback in driving intrinsic motivation.
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. Csikszentmihalyi introduces the concept of ‘flow,’ a state of intrinsic motivation where individuals are fully immersed in what they are doing, leading to greater satisfaction and performance
The Oxford Handbook of Work Engagement, Motivation, and Self-Determination Theory edited by Marylène Gagné. This handbook brings together various research on work engagement, motivation, and Self-Determination Theory, providing a holistic view on extrinsic and intrinsic motivation in the workplace.
These books offer valuable insights and strategies for HR professionals looking to understand and harness the power of intrinsic and extrinsic motivation in the workplace.
Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink. In this book, Pink explores the concept of motivation and argues that intrinsic motivation is the key to high performance and satisfaction in the workplace. He provides insights into the science behind motivation and offers practical strategies for fostering intrinsic motivation.
Intrinsic Motivation at Work: Building Energy and Commitment by Kenneth W. Thomas. This book delves into the importance of intrinsic motivation in the workplace and how it can be cultivated. Thomas provides strategies for creating a motivating work environment and highlights the role of meaningful work, choice, and feedback in driving intrinsic motivation.
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. Csikszentmihalyi introduces the concept of ‘flow,’ a state of intrinsic motivation where individuals are fully immersed in what they are doing, leading to greater satisfaction and performance
The Oxford Handbook of Work Engagement, Motivation, and Self-Determination Theory edited by Marylène Gagné. This handbook brings together various research on work engagement, motivation, and Self-Determination Theory, providing a holistic view on extrinsic and intrinsic motivation in the workplace.
Create a better place of work today
Create a better place of work today
Simplify your people workflows and bring value to everyone in the organisation. Experience Humaans today.
Simplify your people workflows and bring value to everyone in the organisation. Experience Humaans today.
Frequently Asked Questions (FAQs)
What is the difference between intrinsic and extrinsic motivation?
Intrinsic motivation refers to the internal drive and enjoyment that comes from doing a task or activity for its own sake. On the other hand, extrinsic motivation involves external rewards, such as money or recognition, that motivate individuals to perform a task or activity.
What are some examples of intrinsic motivators?
Intrinsic motivators include personal satisfaction, a sense of achievement, enjoyment, and the desire for self-improvement. These motivators come from within the individual and can significantly impact their engagement and performance.
What are some examples of extrinsic motivators?
Extrinsic motivators include tangible rewards such as monetary bonuses, promotions, or public recognition. They are external incentives that are provided to encourage desired behavior or performance.
Can intrinsic motivation be more effective than extrinsic motivation?
Research suggests that intrinsic motivation can be more effective than extrinsic motivation in driving long-term satisfaction, creativity, and high performance. Intrinsic motivation is associated with greater job satisfaction, commitment, and the willingness to go beyond what is expected.
How can organizations foster intrinsic motivation?
Organizations can foster intrinsic motivation by providing meaningful work, autonomy, opportunities for growth and development, and fostering a supportive and engaging work culture. Recognizing and valuing employees' efforts and contributions can also play a significant role in enhancing intrinsic motivation.
What is the difference between intrinsic and extrinsic motivation?
Intrinsic motivation refers to the internal drive and enjoyment that comes from doing a task or activity for its own sake. On the other hand, extrinsic motivation involves external rewards, such as money or recognition, that motivate individuals to perform a task or activity.
What are some examples of intrinsic motivators?
Intrinsic motivators include personal satisfaction, a sense of achievement, enjoyment, and the desire for self-improvement. These motivators come from within the individual and can significantly impact their engagement and performance.
What are some examples of extrinsic motivators?
Extrinsic motivators include tangible rewards such as monetary bonuses, promotions, or public recognition. They are external incentives that are provided to encourage desired behavior or performance.
Can intrinsic motivation be more effective than extrinsic motivation?
Research suggests that intrinsic motivation can be more effective than extrinsic motivation in driving long-term satisfaction, creativity, and high performance. Intrinsic motivation is associated with greater job satisfaction, commitment, and the willingness to go beyond what is expected.
How can organizations foster intrinsic motivation?
Organizations can foster intrinsic motivation by providing meaningful work, autonomy, opportunities for growth and development, and fostering a supportive and engaging work culture. Recognizing and valuing employees' efforts and contributions can also play a significant role in enhancing intrinsic motivation.
Trusted by global organisations
Trusted by global organisations
Create a better place of work today
Create a better place of work today
Simplify your people workflows and bring value to everyone in the organisation. Experience Humaans today.
Simplify your people workflows and bring value to everyone in the organisation. Experience Humaans today.